Discover Raws Spots & Transform Your Relationship

When you think of “raw spots,” what comes to mind? During Hold Me Tight® Seattle workshops participants often give answers like: “sore”, “injury”, “scabbed over” and “old wound”. We define raw spots as partially healed-over emotional wounds that are still festering...

3 Ways to Revive the Intimacy & Connection

For those wanting to add some spice and connection to their relationship, we have 3 ways to do just that with the 3 commitments that foster profound connection. Commit Time: Plan for intentional time for the two of you this year. Maybe that is a daily or weekly time...

The ABCs of Healthy Relationship

By Joseph Losi, Certified Emotionally Focused Therapist and relationship coach  © Joseph Losi, 2022 www.josephlosi.com Communication that positively connects us to others is central to healthy, fulfilling relationships of all kinds. Humans are inherently social...